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Healing

5 Benefits of Strengthening Your Attitude of Gratitude

Posted on by ch@christonya.com
Live Gratitude
Having an attitude of gratitude is a learned behavior.  You’re either taught as a young child, see it modeled growing up, or choose to learn it as an adult.  For some, it comes easy and for others, it is a chore. I love the three points our Youth Minister highlighted last Sunday during his sermon about gratitude. The blessings you ignore often disappear. A grateful heart counts blessing...
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rəˈkəv(ə)rē… What is Recovery Anyway?

Posted on by ch@christonya.com
Recovery is a common term with different meanings.  For the purpose of this and future posts, I will use the following definition, recovery is the return to a normal state of health, mind, and strength.  There are many reasons someone may seek recovery: Overcome a deep hurt Eliminate destructive habits Conquer nasty limiting beliefs or hang-ups For me, I sought recovery for abandonme...
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Welcome To Christonya.com

Posted on by ch@christonya.com
Imagine complete life transformation! We live in a world where wounds come in many forms mental, emotional, and physical. When a physical wound is left unattended it can often get infected and cause long term damage. The same is true for mental and emotional wounds, you just don't always see the damage. These invisible wounds can manifest into compulsive and destructive behaviors that wreak havoc ...
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