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Gratitude

Your Body Talks… What Is Yours Telling You?

Posted on by ch@christonya.com
Body Talk
Are You Listening? I Was Not Listening To My Body Talk At All... I am fortunate maybe even blessed! In my 46-years I have only experienced severe pain three times; when I almost crushed my ankle in a car accident, when I compound fractured my wrist rollerblading, and when a shingles outbreak covered forty-five percent of my face. Saturday, April 29th as I attempted to get out of bed I was jolt...
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Gratitude Essential Oil

Posted on by ch@christonya.com
Gratitude
Gratitude is a magical blend of eight oils balsam (Abies balsamea), Frankincense (Boswellia carteri), coriander (Coriandrum sativum), myrrh (Commiphora myrrha), ylang ylang (Cananga odorata), bergamot (Citrus aurantium bergamia), black spruce (Picea mariana), vetiver (Vetiveria zizanoides) and geranium (Pelargonium graveolens). Gratitude can transform your mood in minutes. It fosters a true att...
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5 Benefits of Strengthening Your Attitude of Gratitude

Posted on by ch@christonya.com
Live Gratitude
Having an attitude of gratitude is a learned behavior.  You’re either taught as a young child, see it modeled growing up, or choose to learn it as an adult.  For some, it comes easy and for others, it is a chore. I love the three points our Youth Minister highlighted last Sunday during his sermon about gratitude. The blessings you ignore often disappear. A grateful heart counts blessing...
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